Taraxacum officinale. Stellar food and medicinal plant. Greens contain large amounts of Vitamin A (100 times that of carrots!), Vitamins B, C and E plus sodium, potassium and magnesium. Reliable and abundant spring tonic. Roots can be roasted as a delicious and nutritious coffee substitute. These are selected from our most broad-leaved and luscious plants in our forest garden.